8
oz. fillet of beef
2
oz. pineapple pieces
2
oz. crushed ginger
2
fl.oz vegetable oil
1
spring onion
2
teaspoons dry sherry
Seasoning
one:
1
beaten egg white
1/2
teaspoon salt
2
teaspoons of vegetable oil
2
teaspoons of cornflour
Seasoning
two:
2
tablespoons chicken stock
1/2
teaspoon salt
1/2
teaspoon sugar
1
tablespoon light soy sauce
1/2
teaspoon cornflour
1.
Partially freeze beef, cut across grain into thin slices. Cut into strips
of
1x2 inches.
2.
Mix ingredients from seasoning one into a bowl. Coat meat with
seasoning
and leave to marinate for 60 minutes.
3.
Cut the pineapple into pieces, slice onion. Put all ingredients from
Seasoning
two in a bowl and mix well.
4.
Heat oil in a wok, stir fry onion and ginger for 1 minute, set aside keep
warm.
5.
Add beef to wok, fry until brown, add wine, and seasoning two. Mix, simmer
for
2 minutes, add pineapple and onion and ginger, mix and fry for 2
minutes, until heated
through.